15 Best Weight Loss Programs for a Healthier Lifestyle
Author: Kurt Hanson, Updated on 3/9/2024 5:01pm
weight loss programs

Best Weight Loss Program for Seniors: Nutrisystem

Nutrisystem offers nutrient-rich, portion-controlled meals that require little or no prep work, making it an excellent choice for seniors. The meals are delivered to your home every few weeks, providing you with a stockpile of ready-to-heat meals and no-prep snacks. There is a special option for Over 55, making it incredibly easy for seniors to get nutritional guidance that’s appropriate to their stage in life.

 

Best Weight Loss Program for PCOS: DoFasting

DoFasting is an app that guides you through intermittent fasting, which can be beneficial for managing metabolic issues associated with PCOS. The app provides excellent guidelines to help you navigate your fasting journey and allows you to set small goals, measure week-to-week progress, and make note of positive changes to your dietary habits.

 

Best Weight Loss Program for Heart Health: Hungryroot

Hungryroot focuses on delivering wholesome, plant-based foods, making it an excellent choice for heart health. The service does all the meal prepping and planning for you after you take an introductory quiz. Based on your responses, a personalized load of groceries and recipes will be delivered each week, providing you with everything you need to make simple meals at home.

 

Best Diet Program for Weight Loss: Trifecta

Trifecta is a meal service that offers fully-prepared, chef-designed meals shipped to you weekly. It features a rotatingmenu of macronutrient-balanced and portion-controlled meals that are high in protein and low in calories. Trifecta offers a variety of meal plans, including Paleo, Clean, Vegetarian, Vegan, and Keto, and all meals are gluten-free, dairy-free, and soy-free.

 

Best Weight Loss Program with Coaching: Future

Future is an app-based training program that pairs you with a personal trainer who can help you customize a workout plan to fit your preferences, goals, and lifestyle. The app provides you with a detailed workout plan, complete with video demonstrations and personalized feedback. Your coach will also check in with you regularly to keep you motivated and on track.