Best Weight Loss Program for Athletes: Joggo:

Joggo is an app designed for runners that allows you to personalize your running regimen. It provides a comprehensive training program created by an elite trainer that includes easy-to-follow workouts and a personalized meal plan. The app also includes features like GPS tracking, audio coaching, and personalized training plans based on your fitness level and goals.

Best Customizable Weight Loss Program: Caliber

Caliber is an online coaching program that pairs you with a one-on-one coach who will design a customized program and help keep you accountable and on track toward your weight loss goals. The program includes personalized workout plans, nutrition guidance, and regular check-ins with your coach. Caliber also provides a platform for tracking your progress and communicating with your coach.

Best Weight Loss Program for Men: Trifecta

Trifecta offers fully-prepared, chef-designed meals shipped to you weekly. It’s used by elite bodybuilders and strongmen and features meals that are high in protein and low in calories. Trifecta’s meals are designed to help you build muscle and lose fat, making it a great choice for men looking to improve their physique.

Best Medical Weight Loss Program: BistroMD

BistroMD allows you to select from six meal plans designed by doctors and prepared by chefs, including gluten-free and diabetic, and then choose the number of meals you’ll receive. The full plan has seven days of three-daily-meal options, or you can opt for only five days or just lunches and dinners. You can also add the EATS (essential and tasty snacks) program to cover all your healthy snacking needs. With over 150 meals to choose from, there is bound to be something delicious that strikes your fancy.

Best Affordable Weight Loss Program: WeightWatchers

WeightWatchers is one of the longest-running, successful, and most acclaimed weight loss programs in the country. It encourages simple yet substantial lifestyle changes that can be easily sustained, including self-monitoring, an emphasis on sensible meal-planning, and a balance between discipline and flexibility. The new simplified program provides customized plans, allowing you to continue enjoying foods you love while still keeping tabs on nutrition.

Choosing a weight loss program is a personal decision that should be based on your individual needs, preferences, and goals. Consider factors such as sustainability, safety, credibility, clear expectations, exercise, tools/education, and cost when selecting a program. Remember, the best weight loss program is the one that you can stick to and that promotes your overall health and well-being.